How we can work together
Therapy Services
Online therapy gives you a private space to slow down and make sense of what you’re carrying, so you can care for others without losing yourself.
How we can work together
Support for what you're carrying
Individual therapy for women, premarital counseling for Muslim women, and online therapy across Virginia, Maryland, Washington D.C., and most PSYPACT states.
Individual therapy
Therapy for Women
For women who over-give, feel stuck, and carry quiet resentment. We make sense of what you’re carrying and make room for your own needs.
Marriage preparation
Muslim Premarital Counseling
Prepare for marriage with clarity. Explore what you want in a partner, how you communicate and set boundaries, and how to enter marriage feeling grounded.
Secure video sessions
Online Therapy
A private, unhurried space to slow down and make sense of what you’re carrying, from home or anywhere you have a quiet moment.
Frequently asked questions
What kind of therapy do you offer for anxiety, people-pleasing, and feeling stuck?
I’m trained in Cognitive Behavioral Therapy, Psychodynamic Therapy, and Compassion Focused Therapy.
Do you offer online therapy?
Yes. I offer online therapy to individuals in Virginia, Maryland, Washington D.C. and most states through the Psychology Interjurisdictional Compact (PSYPACT).
Do you offer culturally sensitive counseling for Muslim women?
Yes. Many Muslim women worry they’ll have to explain or defend their values before therapy can even begin. Here, you won’t. I understand that faith, family, and community are often central to how you see yourself and make decisions, and I approach your story with respect and curiosity rather than assumptions.
How do I get started?
Schedule a free consultation. We’ll talk briefly about what’s going on and whether we’re a good fit.